Counselling, Consulting & Training Services

Counselling Services

Perhaps you are seeking counselling services because you are feeling overwhelmed due to life stressors, experiencing anxiety/depression or relationship issues. If you are an adoptive parent, adoptee, or a permanent/customary care parent, perhaps life has not worked out quite as you had anticipated or expected. We all need encouragement and support along life's journey. It may be you require some parental coaching as you navigate family life and all of its complexities.


As a Social Worker and Therapist I would like to further support you individually, or you and your family, so that you can find ways to cope with everyday challenges.  Drawing on developmental trauma, attachment, solution-focused and cognitive behavioural theory, I will work together with you.


All counselling sessions are by virtual means.  I provide counselling services with a focus on attachment addressing the following issues:

  • Trauma, abuse and neglect
  • Grief and loss
  • Anxiety or depression
  • Adoption/Permanency
  • Attachment difficulties or challenges
  • Emotional Regulation
  • ADHD or Neurodiversity
  • Developmental concerns for children and youth
  • Emotional effects of parenting a child with medical concerns

Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.― Mother Teresa




© Caroline Sears – Adoption Therapy | 2024 



 Phone (905) 512-4732


email Caroline